The Best Heated Yoga & Workout Classes in Honolulu
Body Balance Hawaiʻi
Heated? Some classes, yes—check the schedule for heated yoga and pilates formats.
The vibe: A boutique studio in Ala Moana Center offering reformer pilates, rhythm cycling, Lagree microformer, yoga, barre, and strength training.
Why people love it: Variety. You can do a sweaty heated yoga sculpt class one day and a reformer pilates session the next.
Best for: Fitness lovers who want a mix of workouts under one roof.
Yoga Room Hawaiʻi
Heated? Yes—this is one of Honolulu’s true hot yoga studios. Temperatures often range from 90° to over 100°.
The vibe: A full-service yoga studio specializing in hot classes: Hot 26/2, Hot Power Fusion, Heated Vinyasa, Hot HIIT, Sculpt, and Yin/restore.
Why people love it: Lots of options, serious sweat, and a strong community.
Best for: Anyone who craves the challenge (and detox) of hot yoga in many different styles.
Hot Yoga Waikīkī
Heated? Yes—infrared-heated room, with temps designed for max sweat.
The vibe: Classic hot yoga meets modern Waikīkī. They offer 26&2 Bikram-style yoga and Inferno Hot Pilates.
Why people love it: The classes are intense and consistent, perfect if you love the structure of Bikram yoga or want to try hot pilates.
Best for: People who want that “soaked head to toe” workout.
HOTYOGA8
Heated? Yes—Bikram-style classes in a hot, humid studio.
The vibe: Structured and steady. HOTYOGA8 is all about the traditional 26/2 sequence.
Why people love it: You always know exactly what you’re walking into, which makes it easier to track progress.
Best for: Traditionalists and those who like routine.
Yoga Under the Palms
Heated? No—these classes are open-air, not artificially heated. You’ll get warmth from the sun, not a hot room.
The vibe: Gorgeous outdoor settings in Kaimukī, Kailua, and Kakaʻako. Classes range from vinyasa to aerial and restorative.
Why people love it: The island vibe is unmatched. Fresh breezes, swaying palms, and a post-class smoothie at the café.
Best for: Anyone who prefers a natural, open-air yoga practice instead of hot studio heat.
CorePower Yoga
Heated? Yes—most classes are taught in a heated room (usually around 90–100°).
The vibe: A polished national chain with heated flow, power yoga, and sculpt classes.
Why people love it: Reliable, structured, and accessible, with class styles that balance strength and flexibility.
Best for: Travelers or locals who want variety and a familiar format.
Pilates O Ka La
Heated? Yes—several of their pilates classes are heated.
The vibe: A local pilates studio with a focus on strength, alignment, and hot-room sessions.
Why people love it: Heated pilates turns up the challenge while keeping the focus on precision and form.
Best for: Pilates fans who love the burn of a hot workout.
Heated
Heated? Yes—it’s their specialty. Every class is designed around the benefits of practicing in a heated room.
The vibe: A modern, heat-focused studio built for people who want the energy boost, detox, and intensity that come with sweating it out. Expect classes that mix yoga, sculpt, and strength training in a sleek, community-driven space.
Why people love it: It’s fresh, dynamic, and centered around heat. The classes are structured to push you while keeping the energy fun and motivating.
Best for: Anyone who wants a studio fully dedicated to heated workouts with a modern twist.
How to Pick Your Perfect Heated Class
Decide on heat intensity: Bikram studios (like HOTYOGA8 and Hot Yoga Waikīkī) run hotter and more humid than CorePower or Body Balance.
Yoga or pilates? For yoga: Yoga Room Hawaiʻi or Heated. For pilates: Pilates O Ka La or Body Balance Hawaiʻi.
Indoor or outdoor? Want a hot room? Choose the studios above. Want fresh air and island vibes? Go with Yoga Under the Palms.
Schedule & location: Honolulu traffic is real—pick somewhere that fits your daily flow.
The Final Word
For heated yoga variety: Yoga Room Hawaiʻi
For Bikram-style intensity: Hot Yoga Waikīkī or HOTYOGA8
For heated pilates: Pilates O Ka La
For modern, heat-focused classes: Heated
For a mix of heated and non-heated workouts: Body Balance Hawaiʻi
For outdoor island vibes: Yoga Under the Palms
Wherever you unroll your mat, Honolulu has a class that will leave you stronger, lighter, and glowing from the inside out.
